Dance
•Studying various styles for 26 years
•Own belly dance studio and instruct all levels for over 10 years
•Direct and perform with professional dance troupe for over 10 years
•Featured in several local news stations and commercials and on covers/features of local newspapers
•Performed at 100s of events including Lollapalooza and Taste of NFL
•Choreographed “The Perfectionists” which has been feature in multiple international film festivals and won Basque Cinema Grand Prize at Zinebi
•Taught seminars across Midwest, at national dance conventions, and at Cincinnati Ben Gals Cheerleader training camp
•Studying various styles for 26 years
•Own belly dance studio and instruct all levels for over 10 years
•Direct and perform with professional dance troupe for over 10 years
•Featured in several local news stations and commercials and on covers/features of local newspapers
•Performed at 100s of events including Lollapalooza and Taste of NFL
•Choreographed “The Perfectionists” which has been feature in multiple international film festivals and won Basque Cinema Grand Prize at Zinebi
•Taught seminars across Midwest, at national dance conventions, and at Cincinnati Ben Gals Cheerleader training camp
Martial Arts
•Studying Shaolin-Do Kung Fu for 13 years; currently holds 4th degree black belt and in training for 5th degree (Associate Master level)
•Own martial arts school and instruct all levels for over 10 years
•Competed in 2 open tournaments and placed in both
•Featured in local news
•Performed demonstrations at open tournaments and arts festivals
•Studying Shaolin-Do Kung Fu for 13 years; currently holds 4th degree black belt and in training for 5th degree (Associate Master level)
•Own martial arts school and instruct all levels for over 10 years
•Competed in 2 open tournaments and placed in both
•Featured in local news
•Performed demonstrations at open tournaments and arts festivals
Running
•Training for 4 years
•Placed in age group in multiple 5K races
•Competed in 2 open tournaments and placed in both
•PR for 5K: 22:49; PR for 10K: 48:10
•Training for 4 years
•Placed in age group in multiple 5K races
•Competed in 2 open tournaments and placed in both
•PR for 5K: 22:49; PR for 10K: 48:10
Yoga
•Studying Ashtanga Vinyasa yoga for 14 years
•Technique and skills recognized by Larry Schultz, creator of Rocket Yoga and Grateful Dead’s personal yoga trainer
General Fitness
•Regular Fitness Writer/Model on FitDay.com
•Featured on commercial photographer, Rick Lohre’s website
•Regular Fitness Writer/Model on FitDay.com
•Featured on commercial photographer, Rick Lohre’s website